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COMING CLASSES AT PINCKNEY COMMUNITY EDUCATIONCOMING TO PINCKNEY COMMUNITY ED IN THE SPRINGText Box: COMING IN THE SPRING TO PINCKNEY COMMUNITY ED     Hypnosis to Reinforce Your Stop Smoking Resolution  Fee: $20.00  Congratulations, you made up your mind to STOP SMOKING! If you feel tense and overwhelmed, hypnosis can make the difference in your success! Hypnosis is NOT mind control. All hypnosis is SELF HYPNOSIS. When imagination verses willpower, imagination wins every time. Hypnosis utilizes your imagination. So if YOU sincerely want to be successful for good this time, hypnosis is a great tool to assist you to rid yourself of that old worn out habit and feel calm, focused and satisfied. It is a fact that nicotine is out of your system in 4 days. Smoking is so powerful because it uses all 5 of your senses. You SEE the smoke, You HEAR the intake and exhalation of your breath, You TASTE the smoke, You SMELL the smoke, and You FEEL the relaxation as you exhale. To experience anything with all five of your senses makes it a very powerful experience. The real addiction to cigarettes, even more than the nicotine and other chemicals contained in the tobacco, is the group of unconscious habits (anchors) coupled with the sensory experience.All you need to achieve freedom from the habit is to want to be a non-smoker seriously (Motivation). This process will not take away your free will and choice. If you ever decide to taste a cigarette again for any reason, you will be right back on them. It takes minimal effort to say "NO" thank you! This class is an excellent reinforcement class for someone who has quit smoking, but is having a hard time with it. 1 day Instructor: Deborah Bruening- Certified Medical Hypnotherapist  Class #385 S10 Location: Pathfinder Room: 210 Day: Monday 6:00 PM-8:00 PM 04/19/10 Hypnosis to Reinforce Your "LIVE-IT" Fee: $20.00 Did you ever notice if you are having a tug of war and you let go of your side the other side falls? This class will focus on hypnosis to eat healthy, exercise and getting into a feeling of "well being"—NOT TO DI-ET, but because you feel better. We will focus on "letting go of the baggage" that keeps you from loving and accepting yourself, just the way you are. CAUTION: The "side effects" could be effortless weight-loss. 1 day Instructor: Deborah Bruening- Certified Medical Hypnotherapist Class #386 S10 Location: Pathfinder Room: 210 Day: Thursday 6:00 PM-8:00 PM 04/29/10 Hypnosis to Diet & Break Your "Sugar Addiction" Fee: $20.00  A large portion of this class and the hypnosis will be directed toward breaking the urge for sugar and junk foods. I’ll show you a process to "disconnect" from that food that has been quite successful to many of my clients. We’ll talk about the benefits of journaling the amount of food you eat, how you feel before and after you eat, and the amount of exercise you do. We’ll end with hypnosis to eat healthy, drink more water, exercise and feel good about yourself. 1 day Instructor: Deborah Bruening- Certified Medical Hypnotherapist  Class #387 S10 Location: Pathfinder Room: 210Day: Monday 6:00 PM-8:00 PM 05/10/10 Hypnosis to Aid Your Body in the Healing Process  Whatever the mind agrees with, the body cannot help but respond. This class explores the minds ability to heal the body. We’ll end the class with hypnosis to assist your mind to heal your body. 1 day Instructor: Deborah Bruening- Certified Medical Hypnotherapist Class #388 S10 Location: Pathfinder Room: 210Day: Thursday 6:00 PM-8:00 PM 05/20/10 Hypnosis to Relieve Stress and Anxiety Do you ever feel as though your thought and emotions control you, rather then the other way around? Through hypnosis and learning self-hypnosis you can enter a calm and relaxed frame of mind, the unconscious mind can learn to ‘re-set’ its responses to things back to normal, allowing you to enjoy every day with less anxiety, and more comfort. 1 day Instructor: Deborah Bruening- Certified Medical Hypnotherapist Class #389 S10 Location: Pathfinder Room: 210Day: Tuesday 6:00 PM-8:00 PM 06/08/10

 

 

 

 

 

 

 

 

 

 

 

 

 

Hypnotic Haven Hypnotherapy 

Deborah Bruening Certified Medical Hypnotherapist

12010 Joslin Lake Rd, Gregory, MI 48137 - Google Maps